https://www.chcphysio.com/home-page daily 1.0 2025-04-17 https://www.chcphysio.com/contact daily 0.75 2025-04-17 https://www.chcphysio.com/meet-the-team daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591283433660-TB8MG9AOJEJTFH8F4A93/20200519_131556.jpg Meet The Team - Meet Mary! Mary brings a wealth of experience and a genuine passion for helping people move better and feel stronger. After an early career in the biotech sector, she qualified as a Physiotherapist from York St John University in 2007 and went on to spend over a decade working in the NHS. During that time, she gained extensive expertise across a wide range of specialties, including musculoskeletal and sports injuries, trauma and orthopaedics, respiratory and intensive care, falls prevention in older adults, and vestibular rehabilitation. Originally from South Yorkshire, Mary’s career and family life have taken her across the UK — from Kent to the Isle of Man — before she and her family put down roots on the beautiful North Coast of Northern Ireland. In 2018, she transitioned into private practice and is now proud to lead Complete Health Physio. Mary is a strong advocate for exercise as medicine, with a particular interest in promoting strength training for women. She’s also an enthusiastic member of a local “Early Bird” gym group. When not in the clinic, you’ll often find her on the sidelines of a rugby pitch, cheering on her son — rain or shine! https://www.chcphysio.com/physiotherapy daily 0.75 2020-06-14 https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591361903287-91DZNU91MRD129P12XLO/physio.jpeg Physiotherapy - Physiotherapy We provide musculoskeletal physiotherapy for a wide range of conditions and people of all ages. It could be arthritis or an elite sporting injury, we will through I’ll assess, diagnose and form treatment plan with you. Our treatments range from massage, manual therapy, taping, acupuncture, electro-acupuncture and rehab exercises. We will choose which are the most appropriate treatments for your condition and work with you to achieve your goal, whether that is less pain or return to sport. The most common complaints we see are Back/Neck pain Shoulder pain Knee pain Hip pain Running injuries Pre/post operative rehabilitation Get in touch if you think we may be able to help and one of our physios will be happy to discuss options with you. . https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364302116-3N0OCMIG61EW6ES0HZTZ/Migraine.jpeg Physiotherapy Migraines https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364244241-ETQRVBRXFEHYJRV3WOWC/mummymot.png Physiotherapy The Mummy MOT https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364338792-BYZ2HR87N7RRIAN9MP15/onlinepilates.png Physiotherapy Online Antenatal Pilates https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364242871-SY24ZUOE2ZAQH3JLYK6X/physio.jpeg Physiotherapy Physiotherapy https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364350125-WAYPLXTR12HKM3UQUXO5/physio.png Physiotherapy Online Knee Classes https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364241977-NE66N85VBOZ40B9SN8EX/podiatry.jpeg Physiotherapy Podiatry https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364356595-X3AKU6GQAYYPGILVMYWZ/postnatalpilates.png Physiotherapy Online Postnatal Pilates https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364268233-UOE3O1XTIW3FG0QWFMY8/Vestibular.jpeg Physiotherapy Vestibular Rehabilitation https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364254192-IKF7DRCJACKMIOBNMDMU/Women%E2%80%99s+health+.jpeg Physiotherapy Women's Health https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1592167047937-NOLWI5N4UPZCNTF4KB5T/E13EDCF0-6E4F-4861-BD73-E9E8601C621C.png Physiotherapy Shockwave https://www.chcphysio.com/podiatry daily 0.75 2020-06-14 https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591716662177-9IOCRXI6QDLOP4F14JCX/podiatry.jpeg Podiatry - Podiatry Our Podiatry Service is supplied by Fitter Feet, Joanne our podiatrist treats a range of conditions. Clinics will run on; 1st, 3rd and 5th Wednesday of the month: 9.00am-5.00pm 2nd and 4th Wednesday of the month: 3.00pm-8.00pm To book an appointment, please call our main booking office on 028255685993 or 07745868088. Or you can book an appointment online https://www.fitterfeetclinic.co.uk . https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591716774377-LGM07FKLW3E1TC3R6JWA/Migraine.jpeg Podiatry Migraines https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591716747770-HHS40W8CLR333OBGBZLX/mummymot.png Podiatry The Mummy MOT https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591716793618-X2K19DHPYR7NT2R01W07/onlinepilates.png Podiatry Online Antenatal Pilates https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591716745530-GUHGJZ61O35WR0OM7Q6B/physio.jpeg Podiatry Physiotherapy https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591716811032-FGV61ALEQBW80745MKW2/physio.png Podiatry Online Knee Classes https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591716745542-SHY0UGPRDDTN0O0XI36I/podiatry.jpeg Podiatry Podiatry https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591716816092-8MLW52HZ47RB6N2NSGBL/postnatalpilates.png Podiatry Online Postnatal Pilates https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591716756509-LXRLMRC6Z7G1QI9FF8T4/Vestibular.jpeg Podiatry Vestibular https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591716753623-7PG4YK9HORIZ6JC00SS3/Women%E2%80%99s+health+.jpeg Podiatry Women's Health https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1592167132151-Q141MYT8K7ZNCU7OVMBZ/E13EDCF0-6E4F-4861-BD73-E9E8601C621C.png Podiatry Shockwave https://www.chcphysio.com/migraines daily 0.75 2020-06-15 https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591362468052-L1X0Z3M4OBXBBLJR6D4Q/Migraine.jpeg Migraines - Migraines & Headaches In conjunction with medical management, Physiotherapy for headaches/migraines aims to reduce the amount of pain/tension in the joints, muscles and nerves of the neck, so that the intensity, duration and frequency are minimised. Give us a call if you’d like to know more. . https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591715417745-TLUUUYQ4VG64ZFCJG7DK/Migraine.jpeg Migraines Migraines https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591715394881-ABHYMUE67BD6TU0X1CCF/mummymot.png Migraines The Mummy MOT https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591715435506-JRSCLM2YCVB1EQ8OV01B/onlinepilates.png Migraines Online Antenatal Pilates https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591715393675-5SXYTAUC9ZND2KKV3XGJ/physio.jpeg Migraines Physiotherapy https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591715448694-KLWBA1PAXJXO15WN6X4B/physio.png Migraines Online Knee Classes https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591715392974-9DMGQ9PJ5EVCWOETCQBH/podiatry.jpeg Migraines Podiatry https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591715453147-7H1QGN1XGJGIJVIXNGVH/postnatalpilates.png Migraines Online Postnatal Pilates https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591715402648-GKOQTAHBSWPGX30425AJ/Vestibular.jpeg Migraines Vestibular https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591715397388-1EWLWTS0LG7CSR1AEL6D/Women%E2%80%99s+health+.jpeg Migraines Women's Health https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1592223442284-JKAJIXCB67KY1SE16R0H/E13EDCF0-6E4F-4861-BD73-E9E8601C621C.png Migraines Shockwave https://www.chcphysio.com/vestibular-rehabilitation daily 0.75 2020-06-15 https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591362201423-SDOXJSMTX9A8D9KFVABP/Vestibular.jpeg Vestibular Rehabilitation - Vestibular Rehabilitation Vestibular rehabilitation is a service-based programme, designed by a speciality-trained physiotherapist, to improve balance and reduce problems related to dizziness. 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It is scientifically proven to speed up tissue healing and recovery. For chronic injuries it's like a jump start for healing - restarting the pro-inflammatory process and breaking the cycle of disrepair. . https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364302116-3N0OCMIG61EW6ES0HZTZ/Migraine.jpeg Shockwave Migraines https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364244241-ETQRVBRXFEHYJRV3WOWC/mummymot.png Shockwave The Mummy MOT https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364338792-BYZ2HR87N7RRIAN9MP15/onlinepilates.png Shockwave Online Antenatal Pilates https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364242871-SY24ZUOE2ZAQH3JLYK6X/physio.jpeg Shockwave Physiotherapy https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364350125-WAYPLXTR12HKM3UQUXO5/physio.png Shockwave Online Knee Classes https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364241977-NE66N85VBOZ40B9SN8EX/podiatry.jpeg Shockwave Podiatry https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364356595-X3AKU6GQAYYPGILVMYWZ/postnatalpilates.png Shockwave Online Postnatal Pilates https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364268233-UOE3O1XTIW3FG0QWFMY8/Vestibular.jpeg Shockwave Vestibular Rehabilitation https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1591364254192-IKF7DRCJACKMIOBNMDMU/Women%E2%80%99s+health+.jpeg Shockwave Women's Health https://images.squarespace-cdn.com/content/v1/5ed758eccd5c387f0d6a064a/1592166770784-7Q4YUJMT990KHDKN1A0E/E13EDCF0-6E4F-4861-BD73-E9E8601C621C.png Shockwave Shockwave